Getting regular exercise is crucial for leading a healthy life. The CDC recommends that adults aim for at least 2.5 hours of moderate-intensity aerobic exercise, 1.25 hours of intense aerobic exercise, or a combination of the two in order to maintain wellness. Working every muscle group through isometric or weight-training exercise at least once a […]
BHRT is a safe, natural, and effective treatment for a comprehensive range of physical and emotional conditions. Suitable for both women and men, BHRT can treat the symptoms of menopause, age-related bone loss, sleep disruptions, and complex conditions such as PMDD. In addition, bio-identical hormone replacement therapy can improve sexual function, increase lean body mass, address diminished libido, assist with weight management, […]
Pellet delivery is a time-tested, safe, and efficacious way to administer BHRT. In use for more the four decades, this method of BHRT delivery helps to ensure a consistent release of hormones, allowing for reliable and continuous results. Unlike pills, creams, and patches, BHRT pellets do not require a daily routine. Inserted every three to four months, […]
Symptoms of declining estrogen levels include: Physical symptoms such as dry skin, weight gain, headaches, breast tenderness, and hot flashes Sexual symptoms including vaginal dryness, decreased sex drive, and dyspareunia (painful intercourse) Mental and emotional symptoms such as memory and concentration problems, moodiness and irritability, and mental fogginess Sleep issues can occur with declining estrogen […]
A healthy diet is essential for overall wellbeing, but not always sufficient for supplying all necessary nutrients. Unfortunately, when key nutrients are missing or inadequately supplied by the diet, various systems can struggle and, over time, may fail prematurely. Supplements help to provide essential nutrients that may be missing or deficient in the diet. These […]
The amount of time it takes for Bio-Identical Hormone Replacement Therapy (BHRT) to work depends on factors including the delivery method, the specific issues being addressed, and the combination of hormones used. BHRT is individualized to meet the patient’s needs. Symptom relief may begin within seven to ten days. However, most patients report noticeable changes […]
Osteoporosis is an age-related degenerative disease marked by progressively weak and brittle bones. Left untreated, this condition can result in bone fractures, which may be debilitating depending on their location. Hip fractures are extremely common in people with osteoporosis and often follow falls. Spinal cord fractures are common as well and may occur even without […]
BHRT can be administered in several ways. Topical options such as gels and patches are common. So too are pills and shots commonly used to supply bio-identical hormones to patients dealing with the adverse consequences of perimenopause, menopause, and andropause. A newer and compellingly effective option for BHRT is hormone pellets. Inserted through a tiny […]
Subcutaneous delivery of hormones for Bio-Identical Hormone Replacement Therapy (BHRT) is neither new nor novel. On the contrary, this BHRT method has been available for decades and is the most predictable and long-lasting option for this type of treatment. The pellets used for subcutaneous BHRT are approximately the size of a grain of rice and contain concentrated […]
There are several methods of bioidentical hormone replacement therapy. Topical patches, creams, and ointments are all popular options. So too are injections and oral medications, both of which can produce results within just a few short weeks. Traditional methods of BHRT, such as injections or ointments, are time-tested and trusted, but they can produce wildly […]
