Women’s Health

The holiday season is a whirlwind of excitement for most people. However, amidst all the joy and festivities, there’s a silent battle that many of us face: the challenge of staying on track with our healthy habits. During the holidays, it’s common for our hormones to face some challenges in maintaining balanced levels. Here’s what

Hot flashes can cause severe discomfort. Categorized by sudden and intense feelings of warmth throughout the body, though typically most severe around the chest, neck, and face, hot flashes can cause sweating and disrupt sleep. Though it can have many causes, commonly, it is caused as a byproduct of menopause.1 Menopause can have a variety

October is World Menopause Awareness Month, a time to demystify menopause, take a closer look at some of its impacts, and highlight the best treatment options for women experiencing this natural decline in reproductive hormones. While the entire month is dedicated to menopause awareness, October 18th is the day set aside by the International Menopause