Why FIT® Is an Effective Add-On for Patients With Stress-Triggered Overeating
Chronic stress can influence eating behaviors in ways that extend far beyond simple food cravings. Research continues to highlight the connection between stress, appetite regulation, sleep disruption, and changes in metabolic health.1 For many individuals, emotionally driven eating patterns are tied to a broader cycle involving cortisol imbalance, disrupted hunger signaling, fatigue, and reward-related eating behaviors. […]
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