Blog

How to Support Your Metabolism During Low-Activity Months

Woman sitting and working on laptop in cozy sweater in the winter time

When daylight shrinks and temperatures drop, energy often follows. Many people find it harder to stay active during the winter, and that seasonal shift can impact everything from metabolism to appetite.   The PellecomeFIT® BHRT Program, developed by hormone therapy expert Dr. Enrique G. Jacome, was designed to help counter challenges like these. Dr. Jacome built a safe […]

How DIM and I3C Fit Into Post-Holiday Hormone Support

Healthcare provider with older female patient.

After weeks of big meals, sweet treats, and holiday cocktails, it’s no surprise that many patients tell their providers they feel bloated, sluggish, or a little out of sync hormonally.  DIM and I3C supplements can potentially make a difference by helping the body process excess hormones and other by-products that tend to build up during periods […]

How BHRT Can Help You Stay Energized Through the Winter Months

Older woman looking unhappy and cold as she walks outside in the winter time.

Winter tends to hit a little harder when your hormones are already in flux. That is something Pellecome understands well. Founded by Dr. Enrique Jacome, a board-certified OB-GYN and nationally recognized leader in bio-identical hormone replacement therapy (BHRT), Pellecome creates systems that help providers safely support patients experiencing fatigue, sluggishness, or mood changes related to hormone imbalance.  Many […]

PCOS and Hormone Dysregulation: Insights for Modern Practice

A medical graphic that says "PCOS" with a healthcare provider in the background

Polycystic Ovarian Syndrome (PCOS) affects millions of women of reproductive age, and what makes it challenging in clinical practice is the way metabolic and hormonal pathways overlap.  The hormonal shifts associated with PCOS shape everything from cycle regularity to androgen activity. For providers, understanding these patterns helps make sense of why symptoms persist even when patients make […]

Managing Erectile Dysfunction With BHRT

Man discussing erectile dysfunction treatment options, including testosterone therapy, with doctor.

Erectile dysfunction (ED) is a frustrating and often isolating experience, but for many men, it’s more than just a physical issue — it can be tied to a deeper hormonal imbalance. Bio-identical hormone replacement therapy (BHRT) may help address the root cause, especially when testosterone levels are low. Pellecome was founded by Dr. Enrique Jacome, a board-certified Ob-Gyn and hormone […]

What Is the Relationship Between Hormonal Imbalance and Insulin Resistance?

Doctor meeting with overweight women to discuss insulin resistance and BHRT.

Hormones and insulin resistance are closely connected in ways that often go unnoticed. For providers treating patients with unexplained weight gain, fatigue, or blood sugar fluctuations, understanding how hormones impact insulin sensitivity can lead to better outcomes. Bioidentical hormone replacement therapy (BHRT) may support metabolic balance for some patients, but the foundation lies in knowing how these […]

What Causes Hot Flashes and Night Sweats During Menopause?

Woman fanning herself during menopausal hot flash.

Are you living with sudden heat surges, night sweats that interrupt your sleep, or the daily discomfort of unpredictable hot flashes? These symptoms are some of the most common — and frustrating — parts of menopause.  At Pellecome, we understand how disruptive this stage of life can feel. That is why Dr. Enrique G. Jacome, a board-certified […]

How Magnesium L-Threonate Promotes Healthy Aging

Healthy aging couple having dinner together

At Pellecome, healthy aging is about more than symptom management. It means supporting both the brain and the body as patients grow older. That vision comes from Dr. Enrique G. Jacome, a board-certified Ob-Gyn who has specialized in hormone replacement therapy since the mid-1990s. He created Pellecome to simplify BHRT for providers and improve outcomes for patients.  […]

Stuck in a Weight Loss Plateau? Your Hormones Could Be the Reason

Woman stepping on scale during weight loss plateau that may be due to hormones.

Have you been staring at the same number on the scale for weeks, even though you’ve been eating right and exercising? A plateau like this is not always about diet or willpower. In many cases, hormones are the hidden factor. When they fall out of balance, it can be much harder to see any progress. […]

How DIM I3C Improves Hormonal Acne in Women

Woman experiencing hormonal acne on her face

Hormonal acne is a common concern that women bring to their providers, especially around menstrual cycles or during other times of hormonal fluctuation. Pellecome brings strong expertise to this space. The company was founded by Dr. Enrique Jacome, a board-certified OB-GYN who has specialized in hormone replacement therapy for decades.  His clinical experience shaped Pellecome’s approach to […]

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