The thyroid is a small gland that plays a big role in regulating your metabolism, energy, and hormone balance. If you’re experiencing thyroid issues like fatigue or weight changes, you may be wondering what to do next. One solution worth exploring is DIM, which has been gaining attention for its potential benefits in hormone regulation […]
Is DIM Good for Your Thyroid? Read More »
Diindolylmethane (DIM) is a compound naturally created by the body through the digestion of Indole-3-carbinol (I3C). I3C is found in high concentrations in cruciferous vegetables, including kohlrabi, watercress, radishes, collard greens, cabbage, broccoli, and kale. A phytonutrient and plant indole, DIM helps to improve antioxidant activity at the cellular level and supports estrogen metabolites. As
A healthy diet is essential for overall wellbeing, but not always sufficient for supplying all necessary nutrients. Unfortunately, when key nutrients are missing or inadequately supplied by the diet, various systems can struggle and, over time, may fail prematurely. Supplements help to provide essential nutrients that may be missing or deficient in the diet. These
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Two Part Training Seminar (Option 1)
Hands-On Training
January 25, 2025 - Newport Beach, CA
March 8, 2025 - Naples, FL
