Have you been staring at the same number on the scale for weeks, even though you’ve been eating right and exercising? A plateau like this is not always about diet or willpower. In many cases, hormones are the hidden factor. When they fall out of balance, it can be much harder to see any progress. […]
Hormonal acne is a common concern that women bring to their providers, especially around menstrual cycles or during other times of hormonal fluctuation. Pellecome brings strong expertise to this space. The company was founded by Dr. Enrique Jacome, a board-certified OB-GYN who has specialized in hormone replacement therapy for decades. His clinical experience shaped Pellecome’s approach to […]
After a season of late nights, airport food, skipped workouts, and maybe a little more rosé than usual, it’s no surprise that many people feel off as summer winds down. If your energy is low or your mood feels out of sync, your hormones may be part of the problem. Pellecome, founded by board-certified OB-GYN Dr. […]
As patients age, restful sleep often becomes elusive, and many want to turn to sleeping pills for relief. However, persistent insomnia in older adults may indicate something deeper. Specifically, a hormone imbalance. Recognizing when hormones are causing sleep disruption helps providers offer more effective treatment. Pellecome was founded by Dr. Enrique Jacome, a board-certified OB-GYN. He […]
It can feel frustrating when your memory slips or your focus fades halfway through the day. While it’s easy to dismiss as a bad night’s sleep or stress, brain fog often has a physiological root. Hormones such as estrogen, progesterone, testosterone, DHEA, and pregnenolone help regulate memory, focus, and energy. When these hormone levels shift or decline, especially during menopause […]
Staying out of the sun in the summer is a smart move for your patients when it comes to skin protection. But less time in the sun means the body produces less vitamin D, which can cause a host of other issues. This seasonal shift creates an opportunity for doctors to protect their patients’ health […]
Summer vacations tend to throw routines out the window. With more eating out and extra indulgences, cravings can start to ramp up. Pellecome FIT® can help keep you on track without missing out on the fun. Pellecome FIT® is a medically guided program available through select providers across the United States. This program supports weight management […]
After menopause, many women experience a noticeable decline in strength, even when their workout routines stay the same. Sarcopenia, the gradual loss of muscle mass with age, is especially common during this stage of life. While exercise and nutrition support muscle health, hormonal shifts often have a greater impact than many providers expect. Dr. Enrique Jacome, a […]
Testosterone may not be the first hormone people associate with women’s health, but its role is far more important than many realize. It impacts strength, energy, mental clarity, and sexual vitality — and when levels drop, the effects ripple across nearly every aspect of daily life. At Pellecome, founded by Dr. Enrique Jacome in Gladstone, New Jersey, we […]
Menopause-related symptoms can disrupt your life in unexpected ways. While hot flashes and mood changes are well known, many women are surprised by how much menopause impacts muscle strength, joint flexibility, and bone health. One underlying cause is musculoskeletal syndrome of menopause, driven largely by the loss of estrogen. Pellecome was founded by a board-certified physician […]
