Summer vacations tend to throw routines out the window. With more eating out and extra indulgences, cravings can start to ramp up. Pellecome FIT® can help keep you on track without missing out on the fun. Pellecome FIT® is a medically guided program available through select providers across the United States. This program supports weight management […]
Try Pellecome FIT® to Curb Vacation-Induced Cravings Read More »
After menopause, many women experience a noticeable decline in strength, even when their workout routines stay the same. Sarcopenia, the gradual loss of muscle mass with age, is especially common during this stage of life. While exercise and nutrition support muscle health, hormonal shifts often have a greater impact than many providers expect. Dr. Enrique Jacome, a
Sarcopenia in Aging Women: Why Muscle Loss Isn’t Just About Exercise Read More »
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Two Part Training Seminar (Option 1)
Hands-On Training
September 13, 2025 Naples FL
September 27, 2025 Newport Beach, CA
