Exercise is a vital component of a healthy lifestyle. However, you may need an extra boost for proper recovery. As peptide supplements have gained attention in the fitness community, many people are beginning to incorporate peptides into their routine for their potential to promote muscle growth. Understanding what peptide supplements are and how they can support post-workout […]
Exercise Recovery with Peptides Read More »
Heart disease is the leading cause of death among women in the United States.1 Furthermore, approximately 80% of women have at least one risk factor for heart disease, such as being over the age of 55, being overweight, or smoking. Bioidentical hormone replacement therapy (BHRT) has gained attention for its potential to alleviate hormonal imbalance symptoms. But
Is BHRT Beneficial for Heart Health? Read More »
Two Part Training Seminar (Option 1)
Hands-On Training
June 8 - Melbourne, FL
August 24 - Melbourne, FL
Sept 28 - Newport Beach, CA
